There are so many workout programs available for you to do at home. You’ve seen them advertised on late night TV, on YouTube, maybe even on Facebook. You want the best home workout program, but how on earth do you choose?
One friend is doing something she loves at her gym, but another is into something else entirely at home. Your schedule doesn’t allow for you to be at the gym every day, so, that home workout is sounding better by the minute…
But which one is the very best home workout program? Great question. Let’s explore that for a moment…
Personalize for the best home workout
What are your interests? Do you prefer lifting weights and building muscle? How about dance-style workouts for cardio? Maybe you haven’t worked out in a long time (maybe never) and you need something low-impact to get you started. Perhaps you want some core work with a little yoga and stretching. Or you’ve been using the gym and you’re pretty fit, but have a hard time fitting a gym workout or classes into your busy schedule.
We have something for everyone no matter what your goals are, no matter what you’re comfortable doing, no matter what your fitness level is right now.
But I don’t know how to get started
Starting is simple. Choose your program based on your current fitness level and your interests and goals. Don’t worry. We’re here to help guide you through this decision.
Place your order and join one of our free support groups either through an app or through Facebook. Both of these are private group settings where only the members can see your posts and comments. New support groups start weekly and will help you stay on track with your workouts, your nutrition, meal replacement shake, and more.
Whether you want training tips, recipes, or just someone to talk to about your progress, you can find it in one of our focus groups.
So, what is the best home workout program for today and every day following?
Bottom line: the very best workout program, hands down, … is the one you’ll do!
And keep doing for the long haul…